KULUKI SHARBAT

0
77

Kuluki Sharbat

Shivani

About Chef

Shivani Jayswal
I am a student, a teacher and more over I am a chef in my own world. Cooking is not just my hobby, It’s my passion and dream to become one of the greatest chef in the world.

A famous refreshing drink of Kerala. It is lemonade with some add-ons. It is sweet, tangy, and spicy lemonade that you must try now.

  • Sabja seeds (Basil seeds) 3 tsp
  • Sugar- 2 tsp
  • Salt- half Tsp
  • One green chill
  • Ice cube

Lets Begin 

Step 1: Soak the sabja seeds in water about 2 to 3 mins.

Step 2: Take a glass and add one slice of lemon.

Step 3: Add sugar and salt then add some water and lemon juice.

Step 4: Now add soaked sabja seeds and slit chili.

Note: we can add mint leaves too.

Step 5: Add ice cubes and mix them.

Kulukki sharbat is ready to be served.

Health Benefits 

Sabja seeds or basil seeds are one of the most nutrient-dense edible seeds, which helps in beating the summer heat and keeping the body cool. Kuluki Sharbat

Let us see some of the benefits of sabja seeds.

  • It helps in balancing or maintaining blood sugar levels in the body
  • Being rich in soluble fiber, it helps in relieving acidity, constipation, and minor digestive issues.
  • It contains high mineral density, since its rich in minerals such as iron, calcium, and magnesium.
  • It has anti-inflammatory properties, which means it’ll help avoid excess water retention in the body.
  • It is known to have various oral health benefits, like combating bad-breadth, cavities, and plaque.

Try yourself this awesome sweet, tangy, and spicy beverage. And let us know the comments on how it was.

Also, read our other recipe